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Group Fitness (Arlington, TX)

  • 45 minutes
  • 15 US dollars
  • The Beacon Rec: 1100 Mansfield Webb Rd. Arlington, Tx 76002

Service Description

This 45-minute HIIT Empowerment Workout class is designed exclusively for women. It is more than a fitness routine; it’s a journey towards enhancing your self-confidence, strength, and empowerment, while breaking a sweat! This class is filled with positivity and fun, which will have you feeling energized and ready to conquer your day confidently! Class Structure: 9:05-9:10AM- Warm Up 9:10-9:25AM- HIIT Routine 9:25-9:30AM- Core OR Glute-Focused Burnout 9:35-9:50AM- Active Empowerment Activity Demonstrations (along with modifications) of the exercises will be performed right after warm up. The Tabata Method will be utilized to complete the workout! So, come out and join us on the journey aiming to show up as the best version of yourself! We’re in this TOGETHER, LADIES! Lastly, please consult with your medical professional before beginning any new fitness activity, especially if you had or currently experience medical conditions. Please Note: The zoom (virtual) session ends at 9:30AM. The in-person experience ends approximately at 9:50AM! ALL payments are NONREFUNDABLE and NONTRANSFERABLE. Classes cannot be rescheduled!

Upcoming Sessions

Cancellation Policy

Please note: If you are unable to attend for any reason, payment is NONREFUNDABLE and cannot be transferred to another group class session.

Contact Details

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