About
Thirty one days to turn starting into momentum. Three 12 minute strength and/or HIIT days a week, two short cardio days, and two active rest days. Every day also gives you a workout tip, a nutrition tip, and a scripture to carry with you. Whenever you join, you begin at Day 1. There is no date to catch up to and no way to be behind. Starting again isn't starting over.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.

