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Virtual Wellness, Fitness & Nutrition That Meets You Where You Are

Holistic programs for companies and individuals—delivered live online across the U.S. with grace, mindfulness, and real progression.

300+ clients served • Average 5–10 lbs lost in month one • Trusted by SWDCA Chapter of Delta Sigma Theta Sorority Inc., Lady BOMB, LLC  & Fieldhouse of Mansfield

Based in Arlington, TX • Serving the U.S. virtually

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Virtual Wellness Programs for Your Team

FOR COMPANIES

Build healthier, more engaged teams with live online wellness that fits any schedule. All programs are delivered via Zoom or Google Meet, with progress reporting for HR.

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Live Virtual Fitness Classes

Group fitness sessions that energize your team—no gym required. Choose from strength training, cardio, yoga, or mindful movement. Delivered live online with options for weekly or biweekly schedules.

Wellness Workshops

Interactive sessions on nutrition basics, stress management, sleep hygiene, and building sustainable habits. Each workshop includes actionable takeaways your employees can use immediately.

Quarterly Challenges

Friendly team competitions that boost participation and build community. Track progress, celebrate wins, and get custom reporting to show leadership the impact on employee wellness.

FOR INDIVIDUALS

Online Fitness & Nutrition Coaching That Fits Your Life

Start where you are. Progress at your pace. Get personalized support without pressure or perfection.

Real People, Real Progress

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Kristie

I started at 24 pounds heavier, pre-diabetic, and lost. In 6 months with the Reset Program and virtual coaching, I'm down 24 pounds, no longer pre-diabetic, and hitting the gym 6–7 days a week. This program gave me direction and community.

— HR Director, Lady BOMB LLC

"Our team loved the quarterly wellness challenge. Participation was up 40% compared to our previous wellness vendor, and the virtual format made it easy for our remote employees to join in."

SAVE YOUR SPOT

Join Us for In-Person Pop-Ups & Community Events

Connect with the MRS X AKFITNESS community at upcoming events:

  • Sat, Nov 15
    1:29 Fresh Juice Bar
    Nov 15, 2025, 9:00 AM – 10:30 AM
    1:29 Fresh Juice Bar , 196 W. Davis St. Suite 120, Dallas, TX 75208
    4 years strong and still resetting! 🎉 Grab your green gear and join the ultimate HIIT + dance celebration with DJ I.V. and 1:29 Fresh Juice Bar.
  • Sat, Oct 04
    1:29 Fresh Juice Bar Bishop Arts
    Oct 04, 2025, 9:00 AM – 10:30 AM
    1:29 Fresh Juice Bar Bishop Arts, 196 W Davis St Suite 120, Dallas, TX 75208, USA
    Join MRS X AKFITNESS at 1:29 Juice Bar for a HIIT & Line Dance Class. Jumpstart your morning with an hour of power that includes a mixture of popular line dances and MRS X AKFITNESS routines. Sounds provided by DJ I.V. Pink workout gear suggested.
  • Sat, May 17
    1:29 Fresh Juice Bar Bishop Arts
    May 17, 2025, 9:00 AM – 10:30 AM
    1:29 Fresh Juice Bar Bishop Arts, 196 W Davis St Suite 120, Dallas, TX 75208, USA
    Join MRS X AKFITNESS at 1:29 Juice Bar for a HIIT & Line Dance Class. Jumpstart your morning with an hour of power that includes a mixture of popular line dances and MRS X AKFITNESS routines. Sounds provided by DJ Avi Bre. Workout gear suggested.
  • Sat, Apr 26
    1:29 Juice Bar Bishop Arts
    Apr 26, 2025, 9:00 AM – 10:30 AM
    1:29 Juice Bar Bishop Arts, 196 W Davis St Suite 120, Dallas, TX 75208, USA
    Join MRS X AKFITNESS at 1:29 Juice Bar for a HIIT & Line Dance Class. Jumpstart your morning with an hour of power that includes a mixture of popular line dances and MRS X AKFITNESS routines. Sounds provided by DJ Avi Bre. Bold & bright workout gear suggested.
  • Thu, Apr 24
    The Daiquiri Shoppe
    Apr 24, 2025, 6:30 PM – 8:00 PM
    The Daiquiri Shoppe , 684 W. Pioneer Pkwy Grand Prairie, TX 75051
    Join MRS X AKFITNESS at The Daiquiri Shoppe in Grand Prairie for a HIIT & Line Dance workout. Food & drink specials will be available. Sounds provided by DJ Avi Bre. Bold & bright workout gear suggested.
  • Sat, Feb 22
    SQUEEZERS Juice Bar Bishop Arts
    Feb 22, 2025, 9:00 AM – 10:30 AM
    SQUEEZERS Juice Bar Bishop Arts, 196 W Davis St Suite 120, Dallas, TX 75208, USA
    Join MRS X AKFITNESS at SQUEEZERS Juice Bar for a Mardi Gras themed workout. Jumpstart your morning with an hour of power that includes heart pumping exercises fueled by a mixture of New Orleans music. Sounds provided by DJ Avi Bre. Co-ed event and workout gear (Mardi Gras colors) suggested.
  • Sat, Jan 25
    SQUEEZERS Juice Bar Bishop Arts
    Jan 25, 2025, 8:30 AM – 10:30 AM
    SQUEEZERS Juice Bar Bishop Arts, 196 W Davis St Suite 120, Dallas, TX 75208, USA
    Join MRS X AKFITNESS at SQUEEZERS Juice Bar for the perfect jumpstart to your morning. This hour of power will be filled with heart pumping exercises fueled by Christian HipHop. Sounds provided by DJ Avi Bre. Co-ed event and workout gear suggested.
  • Sat, Nov 23
    The Daiquiri Shoppe (GP)
    Nov 23, 2024, 9:00 AM – 12:00 PM
    The Daiquiri Shoppe (GP), 684 W Pioneer Pkwy Suite 100, Grand Prairie, TX 75051, USA
    A fun holistic fitness workout for women and men in celebration of MRS X AKFITNESS servicing busy women for 4 years!
  • Sat, Oct 19
    Grand Prairie
    Oct 19, 2024, 9:00 AM – 11:00 AM CDT
    Grand Prairie, 684 W Pioneer Pkwy Suite 100, Grand Prairie, TX 75051, USA
    Mixing some of your favorite line dances with a few zumba moves to burn some calories, get your heart pumping, and have a good time. The Saturday morning workout that you've been waiting for to relieve some stress after a long week and get active.
  • Sat, Sep 28
    Grand Prairie
    Sep 28, 2024, 9:00 AM – 11:00 AM CDT
    Grand Prairie, 684 W Pioneer Pkwy Suite 100, Grand Prairie, TX 75051, USA
    Mixing some of your favorite line dances with a few zumba moves to burn some calories, get your heart pumping, and have a good time. The Saturday morning workout that you've been waiting for to relieve some stress after a long week and get active.
  • Thu, Sep 05
    Grand Prairie
    Sep 05, 2024, 7:00 PM – 8:30 PM CDT
    Grand Prairie, 684 W Pioneer Pkwy Suite 100, Grand Prairie, TX 75051, USA
    Mixing some of your favorite line dances with a few zumba moves to burn some calories, get your heart pumping, and have a good time. The mid-week workout that you've been waiting for to relieve some stress after a long day and get active. Light refreshments will be available.
  • Tue, Jul 23
    Grand Prairie
    Jul 23, 2024, 6:30 PM – 9:00 PM
    Grand Prairie, 110 E Main St suite 100, Grand Prairie, TX 75050, USA
    An intimate event created to help women highlight their value, vision, and most importantly, voices CLEARLY AND BOLDLY.
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“I can’t say enough about AK! From my first session with her, she has made me feel nothing short of comfortable…She’s patient, and you can truly tell that she wants to see you succeed!!! She pushes you to keep going, and her positivity makes me want to push even harder! I’ve seen some amazing growth in myself since working with her, and I’m so happy I found a trainer like her! She’s the best!!!”

JASMINE C.

“Akaira is patient, encouraging, and personable! Her communication and punctuality is top notch. She has helped me achieve goals that I thought were impossible  to do without weightloss supplements . She has a genuine spirit that is infectious and makes you want to give it your all. I have NEVER in my life looked forward to personal training sessions  until I started with Akaira.

MARKEITA C.

Frequently asked questions

Arlington, Texas • Serving the U.S. virtually

817.829.6014

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The information provided on this site is for educational purposes and is not a substitute for professional medical advice. Always consult your physician before starting any fitness or nutrition program.

© 2025 MRS X AKFITNESS. All rights reserved.

INFO@MRSXAKFITNESS.COM
 
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