Virtual Workout | February 21, 2026
Sat, Feb 21
|Zoom Workout
Busy women, join me for a powerful 30-minute virtual reset designed to move your full body, boost your energy with cardio dance, and center your mind and spirit as we close out in prayer.
Time & Location
Feb 21, 2026, 8:00 AM – 8:30 AM
Zoom Workout
About the event
This 30-minute virtual workout is designed especially for busy women who want an effective reset without spending hours exercising. We’ll begin with a brief warm-up and move into a full-body strength and cardio routine to help improve endurance, build strength, and increase energy. You’ll also experience a fun cardio dance segment to elevate your heart rate and boost your mood, and we’ll close our time together with a grounding prayer to reset your mind and spirit.
You may use light to medium dumbbells for added resistance, or bodyweight only if that feels best for you. Modifications will be provided throughout the workout to support all fitness levels, whether you are starting, restarting, or advancing your routine.
Please consult with your physician before participating if you have any health conditions, injuries, or concerns, and always listen to your body first, taking breaks as needed.
Please note: This session will be recorded,…
Tickets
General Admission
Sale ends
Feb 21, 8:00 AM
Your pass to participate in virtual fitness class on February 21, 2026 at 8AM CST.
$5.00
+$0.13 ticket service fee
Total
$0.00