A holistic approach to maximize overall health and wellness despite the challenges that life presents.
This women empowerment packed self-care ebook presents various principles that brings awareness to one's mental, emotional, spiritual, and physical aspects. Once identifying one's status, the ebook provides tasks regarding those areas to assist with improvement as needed. Nutrition, building healthy habits, and sleep health categories are also featured to enhance one's daily routine. The overall purpose of the ebook provides women with a sense of making themselves a priority while allowing grace to lead their process.
You are a SheConqueror! Despite the many obstacles that life throws in your direction, you hold your head up high and aim for progression, NOT perfection.