The 21-Day Holistic Fitness Reset Program (November 4 - 25th) is the perfect tool to help build healthier habits and consistency into your busy routine. The process includes shifting the mindset, identifying scaleless victories, and incorporating fitness to improve your mental and physical health in conjunction with spiritual growth!
It incorporates Week Day Fasting followed by 7-min prayer calls (at Noon, CST) via Zoom, Weekly Sunday Check-In, Groupme access, workout video, meal guidance, self-care tasks, and motivation to enhance your overall well-being with a busy lifestyle.
This program is created for ALL fitness levels! Please consult with your physician first, if you have any medical history or experience discomfort.
The time has arrived to show up in all aspects of life. Feeding our FAITH, Fueling our BODY, and STARVING our Doubts! LET’S BE INTENTIONAL, RESETTERS!
Please Note: Your PDF Packet will be attached to your confirmation email. You will receive a GroupMe link via email on Sunday morning (November 2nd). Please note that our introduction zoom call will be on Monday (November 3rd) at 7PM, CST and Day Won (One) of the program starts on Tuesday (November 4th). Please download and join the GroupMe for support and additional resources to have a successful outcome.
WITH LOVE,
MRS X AKFITNESS
ALL PURCHASES ARE NONREFUNDABLE